Health
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Sleep apnea and sonomed
An article from the BBC describes a sleeping pattern involving two sleeps of about 4 hours with a period of wakefulness in between, known as segmented sleep
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Sleep apnoea, A success story
Interesting article in The Magazine about sleep apnoea experiences. I blogged previously about my own experiences with this disorder - fortunately, my case is less severe than the authors'.
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Whats lurking under the lid
Michael Pollan's In Defence of Food offers simple, memorable rules for eating well.
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Healing power of chooks
This post has been in my mind since I saw a wonderful program ABC TV. The program 'Rare Chicken Rescue' has two themes, one is depression and the other is about rescuing rare chicken breeds.
